SETpoint offers training that combines the physical resistance skills of traditional self-defense with confidence-building empowerment training. This high-energy session will focus on Situational Awareness; Boundary Setting & De-Escalation Tactics; Physical Resistance Options and Skills (including What’s in Your Backpack and Bag?); and Survivor Advocacy and Follow Up. We promise to deliver a common-sense and practical discussion on personal safety, plus lots of yelling, kicking and punching! No prior training or skill-level is necessary. All participants will receive a Munio keyring self-defense tool.
This session is recommended for women ages 15 and up. The cost is $30 per participant, and financial assistance is available for those who may need it. Please contact us at email@example.com to inquire about assistance or to ask any questions you may have.
The Center for Women
1620 Murray Avenue
Pittsburgh, PA 15217